Sound too good to be true? Targeting your hips, thighs, and stomach these 8 exercises tone and strengthen the troublesome spots where cellulite likes to linger. The mix of exercises alleviates boredom ...
What’s the best way to fight cellulite? Is it O.K. to eat before a workout? Smart Fitness answers your queries. Have an exercise question? Send to [email protected]. We’ll post selected answers ...
Dimples on your cheeks are cute. But dimples on your butt cheeks—not so much. Sadly, cellulite spares few women. By some estimates, 98 percent of us develop these stubborn lumps and bumps in ...
With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...