A recent meta-analysis examined 217 trials involving 15,684 participants and six types of exercise to manage knee ...

Start loading your joints the smart way and watch your mobility come back stronger. Follow a proven plan that uses low-impact, consistent movement to rebuild and protect your cartilage. Take control ...

A subtle tweak in the way you walk – putting your toes in or out by a few degrees – could ease knee osteoarthritis pain and slow joint damage, according to new research that found personalized gait ...

Teenagers and young adults are increasingly suffering knee injuries, often causing damage to the cartilage. But there's a less invasive procedure called MACI Arthro that's now being used to repair ...

If you’re dealing with knee pain that just won’t quit, you could have something called osteoarthritis, a painful disease where the cartilage that cushions your joints is worn down. While treatments ...