You can eat chocolate if you have diabetes, as long as you keep a few things in mind. Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Chocolate can be a part of a diabetes meal plan when chosen ...

People who ate milk chocolate, which has more sugar and less cocoa, had no reduction in diabetes risk. And, over the course of the study, milk chocolate eaters tended to gain weight, which contributes ...

Dark chocolate can be part of a heart-healthy diet. See how it can support healthy cholesterol levels and blood pressure and reduce the risks of heart disease.

Eating modest amounts of dark chocolate may help slow the aging process, new research suggests. People with higher levels of theobromine in their blood were found to have biological ages lower than ...

About 40 million Americans—12% of the U.S. population—have diabetes, 38 million of them having type 2 diabetes. People with diabetes are often advised to limit their consumption of sweets to help ...