KINGSTON — For a few seconds, it seems certain you'll slam headfirst into the person next to you. In that moment, the springy piece of elastic tether definitely doesn't seem enough to stop someone ...

You'd think that by now, with all the workout methods at our disposal, there isn't a muscle we haven't used. As a regular gym-goer and dedicated dabbler of fitness fads, I thought so -- until I signed ...

You might have already done some kind of bungee training, but probably not like this. Instead of strapping up bungees to add resistance to running or side-shuffling, these bungees are designed to make ...

It is 6:10 p.m. The bungee fitness class I’m supposed to observe at Pop Fit Studio started at 6. But, instead of watching exercisers fly around the room attached to bungee cords, I’m wandering around ...

Cincinnati's first bungee fitness studio is now open, combining dance and bungee cords for a unique and fun workoutFly Bungee Fitness is a new fitness craze which is a low impact, high cardio, ...