Kindness. Empathy. Compassion. These are all adjectives that, as an emotionally evolved species, we should be striving to embody as we move through our world, but the fact is that, often, life gets in ...

Loving-kindness meditation, known as metta, is practised by Buddhists around the world and cultivates limitless, unconditional love and universal friendliness. Metta differs from romantic love as it ...

New Jersey residents of all faiths and backgrounds can "seek inner peace amid the strife of the modern world" at this ...

The way of metta is not only a path of ever-increasing positive emotion leading to Enlightenment. It is a guide to recovering ...

(The Conversation) — As the world deals with the trauma caused by COVID-19, World Kindness Day, observed on Nov. 13 annually, is a good opportunity to reflect on the healing potential of both large ...

The public is invited to attend the non-sectarian event at Empty Cloud Monastery.