A fast heartbeat can be caused by emotions like stress or anxiety. Dehydration, or drinking caffeine or other stimulants, can make your heart beat fast. More serious conditions like heart arrhythmia ...

During that time, one's heart beats faster and one's body breathes harder, creating a feedback loop that makes it difficult to catch one's breath. "It's almost like they are trying to race each other ...

In a world where stress is constant and fast-paced living is the norm, it’s easy to overlook the power of a simple breath. Yet, within each inhale and exhale lies the potential to regulate one of the ...

You can develop shortness of breath if you have heart valve problems. This is because your heart valves help move blood through the four chambers of your heart and throughout your body. Your heart ...

If you're new to the world of POTS, whether that's because of its newfound connections with Long COVID-19, or its recent momentum on social media, you've probably come across the long list of symptoms ...

A trial involving more than 400 people reveals that intense breathing and cold showers improve energy and mental clarity in ...