Brain-training games sell themselves as a way to maintain cognitive function, but the evidence isn't there yet. Eva-Katalin/E+ via Getty Images Some 2.3 million of U.S. adults over 65 – more than 4% – ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
The best brain breaks aren’t random or mere time-fillers—they’re purposeful pauses that help students regulate, reconnect, ...
Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...
Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...
Last year, a clinical trial found that a mix of exercise, a healthy diet, social engagement and brain games could improve cognitive capabilities in older adults at risk of cognitive decline or ...
Brain training games are games that allow players to complete tasks that practice specific cognitive skills that exercise their memory, attention span, logic, and fast thinking. Brain training ...
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Calm Your Mind: 9 Simple Exercises for Better Memory And Supercharge Focus
Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...
There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...
Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...
Do you struggle remembering directions? Putting a customer’s name to a face? What about staying focused for long stretches of time? If you find yourself easily distracted by your inbox or social media ...
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...
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