Nate Tice & Matt Harmon join forces to give 7 things you NEED to know about this extremely tight NFL playoff race. The duo start with their takeaways from the New England Patriots crushing the New ...

Lenny DeJesus has been training fighters for 35 years. A former amateur and professional fighter. Lenny is also a former N.Y. State Champion. Lenny has worked the corners with some of the all time ...

World title challenger Gary Russell Jr believes experience will prove pivotal when he faces the talented Vasyl Lomachenko for the WBO featherweight crown this weekend. The pair are two of the hottest ...

Jake Paul showed off his hand speed as he prepares to take on Mike Perry on July 20. The performances against August and Bourland were praised as Paul appeared focused on fighting pro boxers. The ...

Manny Pacquiao, the eight-division champion, showed off some of his moves at the age of 45, proving that he still has blistering hand speed. “The opportunity to step in there with a legend like that ...

Every boxer puts on a few key pieces of gear before throwing their first punch. Hand wraps are the first line of defense that protects your hands and wrist from injury inside the boxing glove. This ...