There is a mysterious part to hypnosis and just how it works. Lots of research has been done on it, but still there are many controversies between the experts of just what happens in a trance. What we ...

Getting a full night’s rest transcends mere luxury; it’s an indispensable pillar of our overall health and well-being. In the quest for optimal physical and mental health, aiming for 8 hours of sleep ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

TAMPA (BLOOM) – In a recent episode of the global health and wellness show Bloom, Clinical Hypnotherapist and YouTube Content Creator Tansy Forrest joined host Gayle Guyardo to delve into the ...

Do you struggle with falling asleep at night? Well, you're not alone. More than a third of adults in the U.S. don't get enough sleep on a regular basis, according to a February 2016 report from the ...

“You’re under my power. When I snap my fingers you’ll flap your arms and cluck like a chicken.” Is this your fear when you think about going to a hypnotherapist? That you’ll be under their power and ...

Holistic healing is a wellness approach that aims to concurrently improve physical, mental, emotional, social, and spiritual components of health. The main concept of holistic healing relies on the ...

Our health system focuses far more on treating disease than on preventing it. Clearly routine screening, from blood pressure to colonoscopy to mammogram to PSA are important in-office prevention tools ...

In an animal study, researchers found that valproate, a common epilepsy drug, possessed hypnotic and antiepileptic properties during sleep, suggesting that the drug could help improve sleep quality ...