Dr. Eric Berg has revealed the main things the body goes through when it is deprived of food during a three-day fast.

A step-by-step 'simulation' shows what can happen to your body if you go without food for 36 hours. If you don't eat food for ...

A weeklong water-only fast can shed kilos and boost mood, but also drives inflammation and greater muscle loss than fat, highlighting the need for caution and psychological readiness in extended ...

It's a diet trend endorsed by everyone from Hollywood A-listers to Rishi Sunak. But, to the dread of dietitians across the planet, there's an even more extreme version of 'intermittent fasting' being ...