Blue light glasses are marketed as a tool to avoid eye strain. While many people have noticed excessive screen time can result in tired feeling eyes and may affect sleep, a new study questions the ...

Do you get a headache after staring at your monitor for hours at a time? Blue light glasses might help. Here's how to pick a pair that works best for you, along with some of our favorites. I’m PCMag’s ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources, including ...

We've sent this story to your inbox. Digital screens emit sleep-disrupting blue light, feed us instant and addictive entertainment and encourage stress-inducing “doom-scrolling” (which has, at this ...

All this screen time isn’t just negatively affecting our sleep, but also taking a toll on our skin quality by increasing our ...

A new study suggests that blue light such as from phone screens may not be as disruptive to sleep as previously thought. The study looked at how people reacted to different types of light. They found ...

A new study concluded that blue light glasses probably have no greater effect on the eyes than non-blue light glasses, contradicting research that says they help with eye strain, sleep quality, ...