Turmeric and cayenne pepper are used in many types of cuisine and available in supplement form. Find out more about their ...

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

When it comes to natural ways to boost weight loss, cayenne pepper is one spicy ingredient that gets a lot of buzz. Thanks to capsaicin, the compound that gives cayenne its signature heat, some claim ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and ...

While red chillies offer flavour and potential health benefits like boosting metabolism, excessive consumption is now linked ...

Spicy food can transform any meal into a sensory experience — pain, pleasure, even breaking a sweat can take flavors to the next level. While some like it hot, dialing up the heat may ruin a meal for ...

Botanically considered to be fruits and culinarily known as vegetables, the shockingly red spice also has vitamins B6, K, and ...

What makes hot sauces tingle your tongue? Hot sauces have been around for thousands of years. Aztec people were one of the first to use them. Spice lovers enjoy the sharp, fiery heat that comes with ...