Wouldn't it be amazing to sail through cold and flu season without getting bogged down by a stuffy nose, cough, body aches, or chills? You can — by tapping into the immunity-boosting benefits of star ...

Spice-infused waters are a new trend that serves various benefits to health along with the hydration of water. Let's discuss one such fragrant beverage that has been a mainstay in many civilizations ...

Anise is a spice commonly used to sweeten baked goods and desserts, adding a warm and sweet licorice-like flavor to whatever dish it’s in. But many may not know the seeds could come with hidden health ...

Star anise is the licorice-like spice that can be found in many Asian and South Asian cuisines. It comes from the fruit of the Chinese evergreen tree, which is found in Southeast Asia and is named for ...