I am a Beautiful Black Queen Living with HIV. It has taken a long time for me to come to terms with that statement, because the concepts of beauty and HIV don't usually go together. Growing up poz and ...

It’s April, meaning there are three types of teams. The good ones have already locked up their playoff spot, and are playing out the string with an eye on seeding and home ice, waiting to find out who ...

Positive thinking can have a range of physical and mental health benefits. Building a few habits, like positive self-talk and journaling, can help you get started. Are you a glass half-empty or ...

The greatest form of knowledge is knowing yourself. Knowing yourself starts with knowing your thoughts. Your mindset is nothing more than a compilation of your thoughts. Your thoughts have incredible ...

All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...

It is really easy to get bogged down in all the negativity that is constantly being thrown our way in life. There's constant negativity, and it starts to affect our ways of thinking. Negativity can ...

With just days left in the regular season and the playoff races basically locked up, many of the fan bases in the league aren’t very happy right now. There’s about to be a two-month party with a big ...

Life has always been a jumble of triumph, tragedy, conflict and charity. In the worst of times, I believe there are always heroes to show the way. They teach us to find joy daily and recognize that ...

September 13 is now celebrated as Positive Thinking Day in several parts of the world. It was first observed in the US in 2003 and has since become an annual reminder of the strength positivity holds.