When it comes to basic training, bootcamp workouts are one of the best ways to get in shape fast. It's why the military devised this type of exercise as a form of conditioning for troops initially, ...

Boasting a wide range of exercises—from push-ups and squats to running and jumping —boot-camp workouts keep your body guessing about what’s coming next. Even though they’ve been around for years—they ...

Just as the armed forces are experimenting with changes to boot camp, such as adding yoga and Pilates, fitness buffs are signing up for boot camp workouts modeled on old-school military training. What ...