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The Overhead Press Mistake That’s Slowly Destroying Your Shoulders, According to a Trainer
Check your overhead press form before you wreck yourself. Jeff Cavaliere, C.S.C.S., of Athlean-X shared a common mistake many men make when repping out seated ...
Arnold Schwarzenegger blazed such a trail in the bodybuilding world that people still look to his classic training routines for inspiration. In a new Athlean-X video, top trainer Jeff Cavaliere ...
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