Post-traumatic stress disorder (PTSD) is a mental health condition that can occur after a person experiences psychological trauma. Typically, PTSD treatment involves certain types of therapy, which ...

A growing wave of art activities is blending pop culture inspiration with therapeutic and educational goals. From children's TV characters inspiring hands-on crafts to 3D caricature artistry and ...

When you hear the word ‘therapy’, the first thing that probably comes to your mind is a one-on-one conversational session with a psychologist or psychiatrist. But what if we tell you to picture a ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

I looked down as I wandered the art store near my former therapist's office. Seeking freedom from a depressive episode, I wasn't certain how to make the best use of my appointment. I felt like a bird ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

I see life as a mosaic of our personal and shared experiences, and we all do the best we can with what we know at the time. But sometimes, anxiety, depression or the simple challenges of daily life ...