Shalom Kropfl of Duluth has been a water baby her whole life. In 2011, she was diagnosed with psoriatic arthritis, which causes painful inflammation and joint swelling. While she can't do laps anymore ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

HAVERFORD TWP., Pa. (WPVI) -- Has all the hot weather this summer wilted your drive to get outside and exercise? If it has, this week's Art of Aging has a cooler option. And it is making a "splash" ...

Aqua Zumba has quickly become a popular fitness trend across the United States, especially among people looking to improve their health without putting excessive strain on their bodies. By taking ...

Gyms, wellness centers, and workplaces are introducing seasonal programs that combine aquatic exercises, themed group classes, and team challenges to encourage participation and improve health. From ...

GRAND RAPIDS, Mich. (ABC 4)- The Holland Aquatic Center is a community gem offering a welcoming environment where all visitors of every age and fitness ability can have fun and grow in their wellness ...

On Monday and Thursday evenings at the Ward Family Center Y in Abingdon, you might hear a ruckus from the pool area — music, plus splashing, giggling and maybe even a shout or two. Peek inside and you ...

Standing in the front of the Yakima YMCA and Rotary Aquatic Center’s lap pool, 80-year-old Maureen “Moe” Garrison leads several dozen other seniors through her twice-weekly aquatic fitness class. With ...