A new study in Japan found that the physical disposal of the paper itself played a key role in eliminating the anger Witthaya Prasongsin/Getty A stock image of crumbled-up paper Managing your anger ...

"Seeing red" symbolizes intense anger's impact on perception. Learn about its causes and strategies for managing emotions before they escalate.

Physically disposing of a piece of paper containing your angry thoughts in a shredder (left) effectively neutralizes the anger, whereas putting it in a plastic box (right) does not. A research group ...

People aren’t happy today unless they’re angry. The more we seethe, the more invigorated we feel. From a box of doughnuts, which you didn’t buy in the first place, someone else snatches the Boston ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.

Leading up to the election, many people may have thought they would jinx their preferred candidate if they stated that they believed he or she would win. This belief that one's thoughts or hopes can ...

Politicians such as Donald Trump use emotional manipulations to increase the breadth and intensity of their support. One common technique is to stoke fear of groups such as immigrants and ethnic ...

We meet once a week for 8-12 weeks depending on which section you are enrolled in. This group is designed for individuals who are court-ordered to take Anger Management Classes; Assessments are done ...