Managing bipolar disorder can mean facing sudden, intense anger, but with the right tools and support, it’s achievable. Navigating bipolar disorder means handling anger that’s more like a roller ...
A local therapist believes anger is a valuable resource for creating a life of your choosing. Licensed clinical social worker Jordan Green is holding an event called Rage Club, an anger workshop that ...
Bipolar anger can build quickly. Here’s why it happens — and the strategies that can help you manage it before it takes over. It starts with a routine annoyance — the living room is a mess again, or ...
On a recent Thursday night, before sitting down for a potluck dinner, several dozen people gathered at Earthdance in Plainfield to let out pent-up anger. This was an introductory session for Rage Club ...
Many of us will have experienced the rage that comes with being badly treated at work—and maybe even felt the instinct to ...
You might think venting or trauma dumping on a partner or friend is an excellent way to reduce anger, but a recent study has found that it might not be very helpful. According to a recent study from ...