Amla has earned a strong reputation as a superfruit. But what really happens when you include amla in your daily diet? Find ...

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

If you have been losing more hair strands than usual and your comb feels like your enemy every morning, it’s time to turn to ...

Discover how amla can improve your skin and hair naturally. Learn easy ways to use amla for glowing skin, strong hair, and ...

But are we missing out on ancient wisdom by ditching these age-old practices? Is ditching the desi amla for expensive avocado ...

Priyanka Chopra’s mother Dr Madhu Chopra finds amla one of the best ancient remedies for hair. Know how this simple kitchen ...

In 2025, Indian superfoods are reshaping natural skincare and haircare routines. These nutrient-packed ingredients help fight pollution and lifestyle stress for healthier skin and hair.

If you're like us, you've had "the talk" from your doctor cautioning that your LDL cholesterol is borderline high and advising prescription statin drugs to be on the safe side. And while it's true ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. If you are someone suffering from hair loss or thinning or just want ...

Wondering how you can lower your cholesterol levels naturally? A cardiologist has shared 5 superfoods that can prove to be a ...