Amla, also known as Indian gooseberry, is a very popular winter food. It is a powerhouse of nutrients, which is also Ayurveda-approved for its medicinal benefits. Mostly considered for chutneys, this ...

Winter’s here, and with it comes the drop in temperature, the smog, and the constant battle to stay healthy. But don’t worry — there's a natural, supercharged remedy that’s been around for centuries: ...