While May is Mental Health Awareness Month, we're firm believers that people everywhere need to be empowered to nurture and embrace their mental health every day of the year. After all, the daily ...

When life leaves you feeling out of control, there's power in setting positive affirmations. These short statements may seem fairly innocuous at first, but according to psychology, they're actually ...

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

Hi everyone! Finally, the video that you've been so longing for is here! I'll be ear to ear whispering your favorite positive ...

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that ...

Coming out as queer is tough. But after overcoming internalized homophobia, figuring out confusing feelings and navigating ...

For a very long time, “Self Esteem” by The Offspring was my go-to karaoke song. To spare you a Google of the 1994 banger, the lyrics follow a subject who gets trapped in a toxic relationship because ...

The power of affirmations is limitless. It has the power to change negative self-talk, behaviour and thoughts. It could boost your self-esteem by destroying negative thoughts. Here are seven morning ...

The second annual Transgender Health Fair comes to Affirmations community center on Saturday, Sept. 17. At the fair, which is organized by Affirmations and Transgender Michigan, community ...

FERNDALE – Affirmations Lesbian Gay Community Center is hosting the second annual Health Fair at the center in downtown Ferndale Sunday, April 18 with expanded hours from 10 a.m. to 4 p.m. The Health ...