Learn how to perform an aerial in just one day! Follow this beginner-friendly, step-by-step tutorial with tips on technique, safety, and practice drills to land your first aerial confidently. #AerialT ...

Fifteen minutes into my trial aerial silks lesson at Bumbershoot Aerial Arts, I am close to tears. Despite clear instructions from two compassionate teachers, I cannot get the hang of the first move: ...

Northern Lights Aerial Studio, in downtown Duluth, is about to celebrate its first birthday. Beginners' classes are open to everyone — even newspaper columnists. Instructor Alexa Wavrin, right, helps ...

It was back in 1994 on a family trip to Disney World when I saw my first Cirque du Soleil show. I was no more than 6 years old, and I was mesmerized by the acrobatic magic before me. With wide eyes, I ...

I have absolutely no core or arm strength but at the end of the class I am successfully doing six different poses and feel like an invincible aerial goddess. Photo / Getty Images Professing no core or ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Red aerial silks hung to the floor at National Dance Academy in Coralville before Mimi Ke wrapped the ...