Ever woken up to find your socks in the fridge or your keys in the sink, with no memory of how they got there? Sleepwalking isn’t just a quirky movie trope. It’s a real sleep disorder affecting people ...

Sleepwalking (somnambulism) is when a person behaves as if awake while in a deep sleep. They might walk, talk, or perform routine activities all while sound asleep. Sleepwalking can happen due to ...

One of adulthood’s quiet regrets is not sleeping more when we had the chance. Yet sleep seems to get even more elusive with age. Many older adults struggle with restless nights or find themselves ...

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway ...