Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...
The summer blues — it’s not just an expression. As it turns out, it can be part of an actual medical condition. “We call that summer seasonal affective disorder, or summer SAD,” said Christina Lee, ...
During the winter months, Joshua typically feels invigorated by the crisp air and the holiday season's festivities. His routine includes early morning jogs and cozy evenings spent catching up with ...