Two years ago, Tim Seiwerath learned how to fly. He was teaching a yoga class in downtown Seattle when Lux, who goes by one name, and Dawn Sternstein -- also yoga instructors -- dropped in. "After ...

Yes, professional dancers move as if they’re above the laws of physics, but they’re more like you and me than you may realize. Every bone-breaking maneuver, elastic muscle flex, and air bending ...

We’d say these were our new workout goals, but reality (and physics) clearly states that it would be an impossibly high bar to set. Better instead to just hit play and marvel at the gorgeous strength, ...