Achieving happiness isn’t as hard as you might think. It requires a shift in attitude and mindset, as well as some changes in daily habits. But it’s very possible to find happiness even during ...

Arthur C. Brooks is an author, speaker and professor at the Harvard Kennedy School of Business. His research focuses on happiness, leadership and social entrepreneurship, and as a featured expert at ...

In my first book, The Undefeated Mind, I argue that the pursuit of happiness isn’t "merely an inalienable right with which we’re endowed or an activity we’re capable of choosing; it’s a psychological ...

Dr. Sue Varma, a board-certified psychiatrist and author of “Practical Optimism: The Art, Science and Practice of Exceptional Well-Being,” joins TODAY to share five things you can do to help achieve ...

Add Yahoo as a preferred source to see more of our stories on Google. Happiness is something many people strive for, yet it remains elusive for some. It's not about having a perfect life, but rather ...

Those who pursue self-development on a consistent basis are living the Total-Life Package. The truly successful know they can only grow their lives as much as they grow themselves. The defining ...

Add Yahoo as a preferred source to see more of our stories on Google. It's easy to feel overwhelmed by the constant pursuit of happiness. We’ve all heard the claims that happiness is the ultimate goal ...

We all want to feel happy and unbothered by the stuff that used to stress us out, but most of us have no clue where to actually start. The good news is that real lasting happiness isn't nearly as ...

Happiness is no longer just a topic in psychology and philosophy or a personal aspiration. It has become a cultural phenomenon and a growing industry. Happiness courses are taught in major ...