Leotards, bright colors, and leg warmers galore — there’s nothing quite like an 80s workout. But don’t let the sassy outfits and perky music fool you: If you’ve ever exercised with an '80s fitness ...

Over the past decade, women have gradually embraced living their lives sheathed in spandex. The shift from so-called "real clothes" to athleisure has long been a polarizing one, with critics lamenting ...

"The era is documented so much and it's parodied so much, it's easy to be funny. There was always a conversation of just keeping it as authentic as we could." If you had to pick one thing that defined ...

Jane Fonda wears many hats: Oscar winner, Emmy-winning TV star, political activist, and exercise pioneer — still. The 87-year-old actor paved the way for the at-home exercise industry almost 42 years ...

Fitness specialists have shared the essential exercises that everybody in their 50s should be practising to remain sprightly in their later years. Neglecting strength training today could lead to a ...

If getting fit was one of your 2024 New Year's resolutions, you're not alone. And if you've already failed at that, taking one too many days off and ruining your gym streak, you are also most ...

This story about “Physical” first appeared in the Comedy & Drama Series issue of TheWrap’s awards magazine. Olivia Newton-John sang of the rewards of getting physical in the early 1980s, but costume ...

A few weeks ago I sat down to watch the final season of Grace & Frankie and found myself yet again, like in every other season, completely entranced by Jane Fonda. It’s not just that she’s a wonderful ...

Chrissy Teigen is the latest model to participate in Love magazine's advent calendar, and it might be the funniest one yet. Going braless in a bright blue leotard, thick white legwarmers and a red ...

Forget pole dancing — the hottest Scandinavian exercise trend is pole walking. Originally developed as summer training for cross-country skiers in Finland, Nordic walking uses specially designed poles ...