Like any good, overachieving, people pleasing, approval seeking, psychotherapy patient with rapid cycling bipolar disorder and anxiety, I’ve read a lot of self-help books. Subject matter has ranged ...

An estimated 1 in 7 women struggle with depression during pregnancy and in the year after childbirth. NPR's Life Kit team has some tips on how to recognize the symptoms of postpartum depression and ...

Depression arrives without warning, affecting individuals from all backgrounds and circumstances regardless of fame, fortune, or social standing. This mental health condition creates an experience ...

On October 10, known as World Mental Health Day, the message is about asking for help: “It’s OK to not be OK. Reach out. You’ll get better.” But for many of us, the real challenge is staying well once ...