Solfeggio frequencies, or specific tones of sound believed to have powerful effects on our mood and well-being, are having a moment. Short reels playing the tones are all over Instagram, and if you ...
Before the pandemic, 16-year-old Jaya Lakshmi would assiduously avoid her grandmother’s morning ritual of reciting shlokas and mantras. However, when she was quarantined in her bedroom for over a ...
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