Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and ...

I recently wrote about how running with a can of Pringles helped me improve my form—an ingenious trick from my high school coach that taught me to keep my hands relaxed. The story got me thinking: ...

'South Park' skewers Pam Bondi, mocks Trump's East Wing demolition in new episode ‘It’s actually a bit contagious’: ...

This boy born without arms refused to quit on the box jump. "Do it now. Jump up on that box now," the trainer yells. "Go!" Tim Bannon, 14, born without arms, gives it a try. He comes up short trying ...