He built the 100 burpees into his morning schedule, along with coffee and walking the dog. However, there were some days when he overslept, so he would then carve out time during his lunch break at ...

Kali Muscle and Big Boy take on the brutal challenge of completing 100 straight burpees, with no breaks and no excuses. The ...

Two moves, 10 minutes, just one piece of kit. There are a lot of benefits, but believe us, you're going to pay for them in ...

"The burpees here are killing me, the altitude is insane in comparison to where I live," he says on Day 1 in Mexico. "It's like doing burpees on a mountain." After stepping on a sea urchin and ...

When it comes to building your lower body muscles, squats and lunges are probably the first exercises that come to mind, and for good reason — both target most of the major muscle groups in your legs, ...

This firefighter is an unofficial Guinness World Record holder, pending paperwork. 5,297 - that's how many burpees Nick Christopoulos said he did on Sunday in an un-air-conditioned gym. "It was as it ...

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...