If you’re eager to leave the negative self-talk in 2020, here are 10 affirmations to bring with you into 2021. The Only Beauty Standards I Have to Adhere to Are My Own Love Hello Beautiful - Fashion, ...

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations related to personal values, self-compassion and future ...

Periods of waiting, particularly when the outcome appears uncertain, can induce quite a bit of anxiety. Oftentimes, the outcome of these situations is completely out of our control. Still, that ...

I will forever fight, performing like it’s my last show. And I will love every minute of it.

A breast mastectomy is a profound experience that challenges both body and mind. While physical preparation is crucial, nurturing mental resilience is equally important. Positive affirmations can be ...

It takes a sly sense of humor to title a concert "Affirmations: A Musical Journey of Hope and Aspiration" — and then open it with Leonard Bernstein's Overture to the sardonic, optimism-mocking ...